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Welcome to True You Yoga located in historic Corydon, Indiana along Highway 62 West.
We strive to create an inclusive and welcoming space for all and teach that you can do yoga just as you you are. After all it’s called a yoga practice, not yoga perfect. You don’t need to be able to touch your toes to begin; only an open mind, willingness to try something new, and a sense of humor.
Our studio is a space for creativity, healing, and most importantly community. True You Yoga Studio offers a variety of classes suitable for all levels from absolute beginner to yogi guru. In addition to our thoughtfully curated classes, we also offer various events and workshops, monthly group sound baths, and individual Vibrational Sound Therapy sessions. If you’re interested in private or small group classes or sound healing that is available too.
We have mats that you can borrow if you don’t have one or forgot yours. Props such as blankets, blocks, bolsters (cushions) and more are available to help you deepen the pose or make it more accessible.We use these props to help you create poses that fit your unique body, meeting yourself where you are now, instead of trying to force it into a posture you saw on Instagram. If you take a look around class you will see everyone in their own pose variation and we encourage you to make this practice your own! Join us for a class and become a part of this amazing community.
Embrace, empower, & embody the TRUE YOU.
We want you to come and check out all the different classes that we have to offer. Trying something new can be scary and takes courage, but you don’t need to be flexible like a gymnast or sure footed like a mountain goat to practice yoga. We all have to start somewhere!
If you’d rather try ONE class to start, first time visitors can purchase a single class pass for $10. Both of these passes can be purchased online or in person.
"Often in daily life, our body and mind are separate. Sometimes our body is here but our mind is lost in the past or focused on the future. If we can breathe mindfully, we bring the mind and body together, and they become one again"
Join our newsletter to stay up to date with studio happenings, upcoming events, classes, and more. We promise we won’t blow up your inbox or give your information to a third party, unless they offer us unlimited coffee and plants.