Our yoga classes are truly different. We teach to who’s in the room and always offer variations to either bring more ease if needed or add a challenge if desired. Classes are all levels (brand new to experienced) and beginner friendly. It doesn’t matter if you are brand new to yoga or unable to touch your toes… come as you are, do what you can, and have fun. You do not need to be flexible, but a sense of humor is a must! Our classes are easy going and light hearted and if you know Jen, there is usually some humor as well. You aren’t just another body in the studio here. You are recognized and noticed. 

Props such as blankets, blocks, bolsters (cushions) and more are available in the studio to help you deepen the pose or make it more accessible. We also have mats you can borrow if you don’t have one or forgot yours. We use these props to help you create poses that fit your unique body, meeting yourself where you are now, instead of trying to force it into a posture you saw on Instagram. If you take a look around class you will see everyone in their own pose variation and we encourage you to make this practice your own! What makes this studio so wonderful is our yoga community. They are very welcoming and will make you feel right at home. The hardest part is walking in the door and getting on a mat, but you’ll be glad you did.