Yoga + HIIT or YOD (Your Own Determination)

Be sure to register through Schedulicity to save yourself and your friend a spot. You can click here to register. Drop-ins will only be permitted if space allows as we have a limited capacity. We have mats you can borrow if you don’t have your own, bring a water bottle and maybe a small towel to sop up your sweat.

First time visitors (new students only) is $10. Single class pass is $15. Save $3-5 per class with the purchase of one of our class packages. For information on packages or memberships click on pricing under our main menu.

Meet our guest instructor, Angelique.

Jennifer & Angelique met at 502 Power Yoga and became close friends during their yoga teacher training together. Angelique knows how to bring the heat, but she also agrees that yoga is for EVERYONE and will offer variations to the poses and HIIT exercises.

Angelique is a graduate of 502 Power Yoga, certified YOD instructor, and currently working on her 300 hr yoga teacher training. She is the owner of Mojo Quilts and Bronx Girl Yoga in Louisville, KY.