Give yourself permission to acknowledge the dumpster fire of this past year and let that sh*t go on your mat. Mandy will guide you through an all levels flow to channel your inner badass, set to a rock’n roll playlist! Bring your fist unicorns and be prepared to feel zen AF.

First visit special (new students only) is $10. Regular class drop in $15. Save $3-5 per class with the purchase of a class packages or check out our membership options. For class package and membership information click on pricing from our main menu. To register click here

Certified badass Mandy at Monnik Beer Co.